Start weight: 16st 9.5lb
Height: 5ft 8ins
Breakfast
1 2/2 weetabix banana with 175ml whole milk
1 apple
Lunch
Slimming World Chicken and Mediterranean Vegetable Pasta
Dinner
Slimming World Cottage Pie with Cauliflower,Runner beans,Carrots and peas
In between
Mineral water, still/sparkling, plain
Low calorie/sugar free carbonated drinks, all varieties
apples
today was a really good day and l am going to lose more weight this week l can do it and l will be carrying through with this healthy eating and keep up drinking water and cutting down on fizzy pop and keep up the healthy eating because it is paying off.
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