Start weight: 16st 9.5lb
Height: 5ft 8ins
Breakfast
30g weetabix crispy minis, chocolate chip with 175ml of whole milk
Lunch
1 Morrison Snack Pork Sausage Rolls
Dinner
nothing
in between
2 low calorie/sugar free carbonated drinks. all varieties
mineral water, still/sparkling, plain
1 Slimming World Hi-fi Light Bars Toffee Apple Popcorn (which was 3 syns)
apples
today was really good l am enjoying going to slimming world and l am happy l am losing weight hopefully l lose some more next week and l had a energy drink today but it was syn free and l am getting use to speaking to new people.l feel so proud l losted in my first week.
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