Drinks

• Bovril - add hot water and this can be enjoyed for free
• Coffee - freshly ground, instant americano or espresso can be enjoyed as it comes as it is totally free
• Low Calorie/Diet Fizzy Drinks - These are slimline mixers and they give you loads of free and low syn options
• No Added Sugar Cordials - These are good for the whole family and could be made into free ice lollies
• Water - whether bottled or from the tap, water is all free. Flavoured water may have syns
• Tea - From a normal brew to herbal tea are all free. This includes flavours from chamomile to peppermint. 

**Milk put into brews can be used as an healthy extra**