Thursday, 5 November 2015
Tuesday 3rd November
Start weight: 16st 9.5lb
Height: 5ft 8ins
Breakfast
1 1/2 weetabix banana with 175ml whole milk
Lunch
Nothing
Dinner
Slimming World Chunky Tomato Sauce with beef mince and pasta
In between
Mineral water, still/sparkling, plain
today l been healthy and l really enjoyed it and l am loving the food l am eating and l like drinking water
Labels:
blog,
blogger,
day 13,
healthy,
healthy eating,
Healthy Extra,
journey,
lifestyle changes,
Mineral Water,
slimming world,
slimming world journey,
weight loss,
weight loss diary,
weight loss journey
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