Start weight: 16st 9.5lb
height: 5ft 8ins
breakfast
1 1/2 weetabix weetabix banana with 175ml of whole milk
lunch
2 slimming world syn-free beef quarter pounders
dinner
slimming world cottage pie with cauliflower, carrots, runner beans and peas
in between
mineral water still/sparkling plain
today l been healthy and l am really enjoying it and l am loving the food and l like drinking water now
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